http://www.dentalmakale.com Dentalmakale daily 1 http://www.dentalmakale.com/843695-The-Ayurvedic-Approach-to-Menopause-and-Natural-Hormone.html Sun, 20 May 2012 01:28:01 -0400 MENOPAUSE: IT'S ABOUT BALANCE The medical community is quicklyevolving its understanding of menopause. Following the abrupt,early halt to the HRT portion of the Women's Health Initiativelast July, due to findings that Hormone Replacement Therapy'srisks outweighed its benefits, headlines now read Menopause isnot a disease, but a normal part of life. Hormone replacementtherapy HRT has become simply hormone therapy HT inrecognition of the fact that replacing estrogen is not naturaland brings danger... http://www.dentalmakale.com/843695-The-Ayurvedic-Approach-to-Menopause-and-Natural-Hormone.html http://www.dentalmakale.com/912178-Air-purifiers-and-air-filters-can-help-the-health-of-Allergy-and.html Sat, 19 May 2012 01:23:38 -0400 pIndoor air pollution in the form of dander, dust and pollenparticulate matter can be a real irritant for suffers of asthma,allergies and other respiratory conditions. In addition toremoval of all direct irritant sources and minimizing theirritant containment materials in your house, you should alsoconsider the indoor ventilation and filtration system of home.Environmental control is the key to reducing exposure to indoorand outdoor allergens. Keeping a clean house free of dust,dander, smoke, po... http://www.dentalmakale.com/912178-Air-purifiers-and-air-filters-can-help-the-health-of-Allergy-and.html http://www.dentalmakale.com/344475-STAY-HEALTHY-AND-YOUNG.html Fri, 18 May 2012 00:19:25 -0400 Yes, it is possible for the people of all ages to keepthemselves healthy, physically fit and young looking throughouttheir whole lives. Just take the following three steps and enjoya healthy, happy and a long life. . Eat Balanced Food It's OK to eat for taste or for fun and eat whatever you likemost but only occasionally. Remember, if you develop bad eatinghabits then you would have to pay its price in the shape of badhealth and illness. Hope you are wise enough not to play withyour health. Eat ... http://www.dentalmakale.com/344475-STAY-HEALTHY-AND-YOUNG.html http://www.dentalmakale.com/564541-The-Science-of-Life.html Wed, 16 May 2012 01:19:53 -0400 The Science of Life - AyurvedaAyurvedic Guidelines for Holistic Living Ayurveda prescribes three major guidelines for Healthy Living.They are Dinacharya, Ritucharya & Brahmacharya Dinacharya One should get up early in the morning at AM , the timeprescribed for Meditation. After brushing the teeth, one shouldtake an oil bath. Oil, preferably coconut oil, should be put all over the body andone should relax for - minutes for the oil to sink in. OilBath is known in Ayurveda as Abhyanga. Because of... http://www.dentalmakale.com/564541-The-Science-of-Life.html http://www.dentalmakale.com/285108-PULLING-THE-ROOTS-OF-DISEASE.html Tue, 15 May 2012 01:26:42 -0400 --------------------------------------------------------------------- SOLUTION: PULLING THE ROOTS OF DISEASE--------------------------------------------------------------------- JUMPSTART: POINT PLAN Take Your SupplementsFour Mountains has meticulously examined and tested more thanone thousand nutritional supplement brands for quality and aboveall, clinical effectiveness. As it stands, one company, StandardProcess Labs, is hands down, the industry leader. Since Standard Process has been manufac... http://www.dentalmakale.com/285108-PULLING-THE-ROOTS-OF-DISEASE.html http://www.dentalmakale.com/188710-The-Highway-to-Health.html Mon, 14 May 2012 00:39:05 -0400 What is... Blood Pressure? A free report fromwww.TheHighwayToHealth.comThis article provides key extracts from a free pdf, which can beaccessed at the above URL. What's wrong with high blood pressure? High blood pressureshows doctors what else is happening in your body. Years ofexperience and research tell doctors that high blood pressure isa sign of other problems including: Angina Heat Attack HeartFailure it doesn't work as well as it should Stroke If you canreduce your blood pressure, you can... http://www.dentalmakale.com/188710-The-Highway-to-Health.html http://www.dentalmakale.com/810625-Relationships.html Sat, 12 May 2012 01:33:10 -0400 Human beings are relational by nature. Therefore, interpersonalrelationships, past or present, personal or professional,represent a primary source of stress in our lives. Chronicstress is a major factor in the breakdown of our immune system,and has been found to be the source of many emotional andphysical disorders.Numerous studies have linked stress to illnesses including heartdisease, fibromyalgia, migraines, cancer, ulcers, irritablebowel syndrome, low back pain, and many more. Stress managem... http://www.dentalmakale.com/810625-Relationships.html http://www.dentalmakale.com/511263-Health-Benefits-of-Noni-Juice.html Fri, 11 May 2012 00:23:27 -0400 Noni Juice, Morinda Citrifolia Morinda Citrifolia , a deciduos creeping vine with twining stemsand white flowers which is native to Malaysia, Austrailia, andPolynesia, is gaining popularity in the west due to itsapparently wide ranging health benefits. Part of the Madderfamily, Morindas thick, intertwined purple roots are harvestedin the spring and fall for use in herbal medicine and to makethe increasingly popular noni juice. The Polynesian culture has long used morinda to treat a widevariety o... http://www.dentalmakale.com/511263-Health-Benefits-of-Noni-Juice.html http://www.dentalmakale.com/917754-Digestive-Problems-Natural-Solutions.html Wed, 09 May 2012 00:22:01 -0400 Digestive Problems ? Natural SolutionsRobert Elias NajemyThere are a wide variety of possible problems that one can havewith the digestive system. They may include a number of organs.Here we are discussing a basic sluggishness, weakness orinability to digest and or assimilate our food nutrients.Symptoms might be bloating, flatulence, frequent burping,discomfort after eating, pain in the abdominal area. Ulcers andgastritis will require more specific instructions. SOME POSSIBLE CAUSES. Hereditary... http://www.dentalmakale.com/917754-Digestive-Problems-Natural-Solutions.html http://www.dentalmakale.com/632637-How-to-Jump-Start-Your-Emotional-Health.html Mon, 07 May 2012 00:30:15 -0400 Title: How to Jump-start Your Emotional Health Author: PatriciaWagner Article Word Count: Contact Author:mailto:wagner.artverizon.net Date of Copyright: copyright by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long ... http://www.dentalmakale.com/632637-How-to-Jump-Start-Your-Emotional-Health.html http://www.dentalmakale.com/858694-Sinusitis-and-Hoarseness-Natural-Health-Q-A.html Sat, 05 May 2012 00:23:28 -0400 Q: I had my spleen removed because of Hodgkins Disease. Whatshould I use for stuffy sinus and constant hoarseness? - PatrickA: In my opinion, you shouldn't use anything, but go see aChinese medicine CM practitioner acupuncturistherbalist forthe appropriate herbs for your condition, which I cannotdiagnose over the internet. I wonder if you are hoarse becauseof over the counter decongestants? - BQ: I went to the Doctor because I was hoarse. With the sinusdrainage and him thinking that it could be ... http://www.dentalmakale.com/858694-Sinusitis-and-Hoarseness-Natural-Health-Q-A.html http://www.dentalmakale.com/230876-Is-Your-Health-Optimal.html Thu, 03 May 2012 00:25:47 -0400 Is Your Focus on Disease, or Wellness?Both Western and Chinese medicine could be accused of focusingtoo much on disease treatment, rather than wellness.Practitioners from both medicines are taught to beproblem-solvers and disease-curers instead of wellness promoters.You can't blame Western medical docs - most of their preventiveadvice is to avoid negative things. They don't really have adeep and powerful system of prevention. No wonder they don't seeprevention as paramount.We can't blame patien... http://www.dentalmakale.com/230876-Is-Your-Health-Optimal.html http://www.dentalmakale.com/929520-Headaches-Effective-Natural-Solutions.html Tue, 01 May 2012 02:51:15 -0400 Headaches ? Effective Natural SolutionsRobert Elias Najemy Common Causes of Headaches. One major cause of headaches is an accumulation of toxins inthe body and nervous system. . This problem is increased when we have constipation. A largenumber of headache sufferers have constipation or problems withtheir kidneys. . This problem of auto-toxification is multiplied even furtherwhen one is living is a polluted environment, inhaling toxicsubstances which react negatively on lungs and nervous system.... http://www.dentalmakale.com/929520-Headaches-Effective-Natural-Solutions.html http://www.dentalmakale.com/861809-High-Blood-Pressure-Natural-Solutions.html Mon, 30 Apr 2012 06:28:11 -0400 High Blood Pressure - Natural SolutionsRobert Elias NajemySome of the Causes of High Blood Pressure Before analyzing some of the effective solutions for high bloodpressure, we must first look at some of the possible causes ofthis problem. According to modern medicine some of the basiccauses of high blood pressure are:. MALFUNCTIONING OF THE KIDNEYS may in various ways disturb theproper balance of water in the body. The kidneys determine theelectrolyte balance in the liquids of the body, and thus... http://www.dentalmakale.com/861809-High-Blood-Pressure-Natural-Solutions.html http://www.dentalmakale.com/882812-The-3-Keys-to-Changing-Your-Health.html Sun, 29 Apr 2012 02:50:14 -0400 Motivation, Discipline, & PersistenceThis book is meant to be primarily practical. It contains theoryand philosophy as well, but its main function is to be a tool toimprove your life. But most of the solutions in this book arenot one-time magic bullets. You must continue to apply many ofthese frequently in order to bring yourself back into balance,and to maintain that balance.NEW HABITS, NEW LIFESTYLEBut, as imperfect humans in a very demanding and distractingsociety, we have difficulty acquirin... http://www.dentalmakale.com/882812-The-3-Keys-to-Changing-Your-Health.html http://www.dentalmakale.com/713394-SECRETS-OF-ANCIENT-KUNG-FU-SOLVE-MODERN-FITNESS-PROBLEM.html Sat, 28 Apr 2012 02:43:15 -0400 SECRETS OF ANCIENT KUNG FU SOLVE MODERN FITNESS PROBLEM Finally,the gap between intense martial arts aerobics and soft soothingexercise programs which elongate the muscles, such as yoga andPilate's, has been bridged. A martial arts aerobic has beencreated that has the intensity and an extreme workout like thepopular kick boxing type programs but with a soft fluid motionthat is natural to the body. With the popularity of Tae Bo,Cardio Kickbox, Cardio Karate, and lots of other similarprograms ther... http://www.dentalmakale.com/713394-SECRETS-OF-ANCIENT-KUNG-FU-SOLVE-MODERN-FITNESS-PROBLEM.html http://www.dentalmakale.com/471607-Discover-This-Fascinating-Wellspring-of-Health-and-Energy.html Fri, 27 Apr 2012 00:20:52 -0400 Does this sound familiar to you? After getting through a longday of work, engaging in obligatory social activities and thendoing the upkeep on your house or apartment you may feel as ifevery last second of your time and every last drop of yourenergy have been spent. By that point, you just want to collapse on the floor,exhausted. Then you wake up and have to do it all over again thenext day. Fortunately, there is help. You just need to know about anamazing exercise and self improvement system. ... http://www.dentalmakale.com/471607-Discover-This-Fascinating-Wellspring-of-Health-and-Energy.html http://www.dentalmakale.com/686179-Be-Mindful-of-your-exercise.html Wed, 25 Apr 2012 02:45:52 -0400 Soft, gentle, fluid, mindful: Words we wouldn't normallyassociate with a high-energy workout for seniors. Advertisingagencies and Hollywood have sold us on the idea that theintensity and personality of the instructor is a measure of thequality of a workout. Flashy sets, Hollywood glitter, punchymusic, and celebrity endorsements have been the selling pointsfor exercise programs. We have been trained to measure theirworth on these things. As if the eye candy they sell willflatten your abs and tigh... http://www.dentalmakale.com/686179-Be-Mindful-of-your-exercise.html http://www.dentalmakale.com/728185-The-One-New-Year-s-Resolution-To-Make-And-Keep.html Tue, 24 Apr 2012 00:34:23 -0400 --another year, another chance to make a fresh start. Whatresolutions will you make this year? And, more importantly,which ones will you keep? After all, making resolutions is easy,keeping them can be tough after your initial good intentionsstart to fall by the wayside and old habits start to kick in.Every year I see the same thing. The gym suddenly becomes morecrowded with the newbies who have admirably decided to begin aregular exercise program. Not to worry, most of them will quitby Washingto... http://www.dentalmakale.com/728185-The-One-New-Year-s-Resolution-To-Make-And-Keep.html http://www.dentalmakale.com/233735-Can-You-Lose-Weight-from-Yoga-and-Reap-The-Rewards.html Sun, 22 Apr 2012 02:45:35 -0400 Lose weight from yoga? There are people who do lose weight from yoga but it entails more than the physical exercising. Yoga is an exercise for the body, mind and spirit. People who have lost weight with yoga have taken a total look at their lifestyle, their eating patterns, the type of food they eat. These are some of the considerations you will need to take into account to lose weight with yoga too. The more you learn about your body and eating habits the better you will be able to get the most... http://www.dentalmakale.com/233735-Can-You-Lose-Weight-from-Yoga-and-Reap-The-Rewards.html http://www.dentalmakale.com/696817-Yoga-Three-reasons-you-should-not-do-Yoga-Posture-Warrior-III.html Sat, 21 Apr 2012 02:34:32 -0400 The Warrior III - Virabhadrasana IIIThe Warrior III posture tones and invigorates the whole body.The Warrior III is a posture that combines strength, balance and focus. It also brings harmony, poise and power. Once in the posture, the body extends flat, perpendicular to the standing leg and parallel to the floor. The balance of the Warrior III comes from the strength of the standing leg and it is important to trust the power of that leg to take your weight. To keep the balance of this posture th... http://www.dentalmakale.com/696817-Yoga-Three-reasons-you-should-not-do-Yoga-Posture-Warrior-III.html http://www.dentalmakale.com/309264-What-is-yoga.html Fri, 20 Apr 2012 00:16:22 -0400 What is Yoga?Yoga is a science of health and spirituality that originatedmany thousands of years ago in India. The ancient yogis soughtto harmonize the body, mind and soul in an effort to achievehealth, long life, and ultimately, enlightenment. Thus, theSanskrit word yoga means union with or to join. This union withthe divine is achieved through the disciplined practice ofspecific exercises, meditation and breath work. Yoga is essentially a lifestyle, dealing with all the aspects ofour being. Th... http://www.dentalmakale.com/309264-What-is-yoga.html http://www.dentalmakale.com/598365-How-To-Get-The-Most-Health-Benefits-From-Garlic.html Tue, 17 Apr 2012 02:33:39 -0400 Its reputed to fight infections, colds, bacteria and lowercholesterol - no wonder this herb tastes so good! Garlic hasbeen used as an herbal remedy for over years and has longbeen recognized for it's anti bacterial powers and has even beenused by medical doctors to fight off infections in wounds.Garlic, the pungent herb that we associate with Italian Foods isloaded loaded with vitamins and minerals including Vitamin A, Band C, selenium, potassium, calcium, zinc and magnesium. It hasantibacteri... http://www.dentalmakale.com/598365-How-To-Get-The-Most-Health-Benefits-From-Garlic.html http://www.dentalmakale.com/989740-Health-Thoughts-Living-on-the-Health-Minimum-Wage.html Mon, 16 Apr 2012 01:16:19 -0400 Random thoughts taken from valuable sources, what manynutrition experts consider to be the most important nutrientsand health habits a person should have to help them stay healthylong term. We would categorize them into the following areas. Dietary Fiber - Fiber is extremely important to your health in anumber of different ways. According to the National Institutes of Health one of the commoncauses of constipation is not enough fiber in the diet. Fiber promotes cardiovascular health plus in stu... http://www.dentalmakale.com/989740-Health-Thoughts-Living-on-the-Health-Minimum-Wage.html http://www.dentalmakale.com/893261-Yoga-helps-you-lower-blood-pressure.html Sat, 14 Apr 2012 02:21:40 -0400 Hypertension is a common disease nowadays, which, if it's nottreated corectly can cause many damages to the other organs ofthe body. People who suffer from high blood pressure need tolower blood pressure in order to neutralize the effects ofhypertension on their body. Changing their life style and sometimes taking medicines isrecommended for the people who need to lower blood pressure. It is very helpful in the treatment of hypertension the yogalifestyle, which can really help you lower blood pr... http://www.dentalmakale.com/893261-Yoga-helps-you-lower-blood-pressure.html