20th May
2012
MENOPAUSE: IT'S ABOUT BALANCE The medical community is quickly evolving its understanding of menopause. Following the abrupt, early halt to the HRT portion of the Women's Health Initiative last July, due to findings that Hormone Replacement Therapy's risks outweighed its benefits, headlines now read "Menopause is not a disease, but a normal part of life." Hormone "replacement" therapy (HRT) has become simply hormone "therapy" (HT) in recognition of the fact that replacing estrogen is not ...
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19th May
2012
/p> Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home. Environmental control is the key to reducing exposure to indoor and outdoor allergens. Keeping a clean house free of ...
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18th May
2012
Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and a long life. 1. Eat Balanced Food It's OK to eat for taste or for fun and eat whatever you like most but only occasionally. Remember, if you develop bad eating habits then you would have to pay its price in the shape of bad health and illness. Hope you are wise enough not to play with your ...
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16th May
2012
The Science of Life - Ayurveda Ayurvedic Guidelines for Holistic Living Ayurveda prescribes three major guidelines for Healthy Living. They are Dinacharya, Ritucharya & Brahmacharya Dinacharya One should get up early in the morning at 0430 AM , the time prescribed for Meditation. After brushing the teeth, one should take an oil bath. Oil, preferably coconut oil, should be put all over the body and one should relax for 30-60 minutes for the oil to sink in. Oil Bath is known in Ayurveda as ...
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Health
15th May
2012
----------------------------------------------------------------- ---- SOLUTION: PULLING THE ROOTS OF DISEASE ----------------------------------------------------------------- ---- ======================== JUMPSTART: 3 POINT PLAN ======================== 1) Take Your Supplements Four Mountains has meticulously examined and tested more than one thousand nutritional supplement brands for quality and above all, clinical effectiveness. As it stands, one company, Standard Process Labs, is hands ...
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Health
14th May
2012
What is... Blood Pressure? A free report from www.TheHighwayToHealth.com This article provides key extracts from a free pdf, which can be accessed at the above URL. * What's wrong with high blood pressure?* High blood pressure shows doctors what else is happening in your body. Years of experience and research tell doctors that high blood pressure is a sign of other problems including: Angina Heat Attack Heart Failure (it doesn't work as well as it should) Stroke If you can reduce your blood ...
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Health
12th May
2012
Human beings are relational by nature. Therefore, interpersonal relationships, past or present, personal or professional, represent a primary source of stress in our lives. Chronic stress is a major factor in the breakdown of our immune system, and has been found to be the source of many emotional and physical disorders. Numerous studies have linked stress to illnesses including heart disease, fibromyalgia, migraines, cancer, ulcers, irritable bowel syndrome, low back pain, and many more. ...
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Health
11th May
2012
Noni Juice, Morinda Citrifolia Morinda Citrifolia , a deciduos creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west due to it's apparently wide ranging health benefits. Part of the Madder family, Morinda's thick, intertwined purple roots are harvested in the spring and fall for use in herbal medicine and to make the increasingly popular noni juice. The Polynesian culture has long used morinda to treat a ...
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Health
9th May
2012
Digestive Problems ? Natural Solutions Robert Elias Najemy There are a wide variety of possible problems that one can have with the digestive system. They may include a number of organs. Here we are discussing a basic sluggishness, weakness or inability to digest and / or assimilate our food nutrients. Symptoms might be bloating, flatulence, frequent burping, discomfort after eating, pain in the abdominal area. Ulcers and gastritis will require more specific instructions. SOME POSSIBLE ...
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Health
7th May
2012
Title: How to Jump-start Your Emotional Health Author: Patricia Wagner Article Word Count: 674 Contact Author: mailto:wagner.art@verizon.net Date of Copyright: copyright © 2004 by Patricia Wagner Author Photo: http://www.a-to-z-wellness.com/Images/PWagner.jpg Receive new articles: http://www.a-to-z-wellness.com/article-updates.htm Other Available Articles by Patricia Wagner http://www.a-to-z-wellness.com/wagner-articles.htm Publishing Guidelines: Feel free to use this article in ...
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